In Latin, Tabula Rasa means "blank slate" - this is your chance to create your own health and wellness journey…to write your own story.

Our studio strives to provide the opportunity for you to change the course and direction your life might be headed. Whether you want to put an end to chronic back pain, strengthen your core, tighten and tone your whole body, gain flexibility, or improve balance, mobility and posture, our Pilates studio and instructors offer a variety of services to meet your individualized needs. Our mission is to help you achieve your unique fitness and wellness goals, including but not limited to better physical and mental health, increased longevity, decreased aches and pains, and ideally, better self awareness, self confidence, happiness, and sense of community.

The Nipomo studio is equipped with an abundance of classical Pilates equipment including six Reformers, six convertible towers/Cadillac, six Wunda Chairs, Spine Correctors and more! We opened our doors in 2021 and through word of mouth, have fostered a true family - over 100 members who commit to their health and well being by attending 3…sometimes 7 times a week here at the studio! The best part is that classes are always intimate - no more than 6 people maximum, which allows the instructor to monitor correct form and safety while still providing individualized modifications within in a class setting.

We offer 35 minute and 50 minute Private (1:1) sessions for folks new to pilates, those wanting to rehabilitate their body after an injury, or those who want to achieve a specific goal and prefer to begin their practice with individualized attention. A number of members maintain 1-2 private sessions a week to compliment 1-2 classes a week, while others have chosen the path of 2-3 private sessions weekly to overcome a health set-back, regain strength, endurance, balance and confidence. For those who are not ready for classes but want to experience the joy of Pilates with a partner, we offer Semi-private sessions. (Privates and Semi-Privates occur when classes are not in session; please contact Tabula Rasa Pilates to schedule your first Intro session, as space is limited.)

Pilates Classes are a popular option and fill up fast! Classes are capped at a maximum of six individuals. We currently offer the following 45-minute and 50-minute classes: Reformer, Restorative Flow, CORE Pilates, FUSION (combo of Reformer/ Chair/ Tower/ mat), Youth Pilates, P-HIIT (Pilates High Intensity Interval Training), WUNDAful Chair! and Tower/Mat Strength & Stretch. We would love to hear what you’re looking for/what works best for you, and are happy to adjust the schedule to meet demand.

We frequently get asked, “I’m new to Pilates, where do I begin?” Take advantage our our Introductory offers (refer to RATES page), Our FAQ section goes into greater detail about this, but don’t ever hesitate to reach out to discuss options, as everyone’s situation is unique. Please note that each exercise can be modified to be more or less challenging, to suit individual preference and to provide your body what it needs that particular day. You do not need to be flexible, nor do you need to be strong to take a pilates class, yet with each session, you will slowly begin to feel both.

So whether you are looking to slowly return to fitness, immediately address back pain, or want to take your body to the next level, Pilates is a wonderful "feel good" fitness option! Click below to schedule a complimentary tour of the studio and meet the staff/see the space before trying it out. We’d love to know what your health and fitness goals are and help you achieve them!  

Please do not hesitate to reach out with any questions you may have! We offer an Introductory 3 Privates/3-Class package, 5 Semi Private package and 3 Class Pack for new clients. Drop-ins are welcome with advanced pre-booking. We also love to bring our passion into the community…if you have a need for Pilates in your home or in your professional or social network, please let us know!

In good health,

Vanessa Dominguez
Owner/Certified Pilates Instructor | Tabula Rasa Pilates (805) 556-8711 TabulaRasaPilates@gmail.com