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Balance & Mobility (HEAL-Health & Safety 7021) is a FREE, 8-week, Non-Credit class offered through Allan Hancock College. It is designed to focus on balance, posture, core strength, flexibility and consistently provide full body strength and toning in a challenging yet safe environment. This class is not intended to replace physical therapy.
This Allan Hancock College class will be held on their South Campus, in CBC Room 33
(PCPA Building) Santa Maria, CA.
Tuesdays/Thursdays 4:00 pm - 5:05 pm
6/11/24 - 8/1/24 (8 weeks-CRN 10316)
Instructor: Vanessa Dominguez